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دانلود محصول: بررسی مقایسه‌ای تاثیر12هفته‌ای تمرینات استقامتی، قدرتی،سرعتی وHITبرسطوح پلاسمایی کمرین در موش‌های نر چاق ویستار

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چکیده

مقدمه: کمرین آدیپوکاین‌جدیدی می‌باشدکه برای تمایز وبلوغ سلول‌های چربی به سیگنالینگ‌های اتوکراین وپاراکراین وابسته بوده و جذب گلوکز در سلول‌های چربی راتنظیم وتجزیه وتحلیل چربی را تحریک می‌کند هدف از پژوهش حاضر تاثیر 12هفته تمرین‌های استقامتی، سرعتی، HIT وقدرتی برسطوح پلاسمایی کمرین در موش‌‌های نر چاق ویستار است.

مواد و روش‌ها: 50سرموش (بامیانگین وزنی20±200گرم وسن 8هفته)به طور تصادفی به 1گروه کنترل و 4 گروه‌ تمرینی استقامتی، قدرتی، سرعتی وHIT تقسیم شدند(گروه کنترل شامل 10سرموش وهرکدام از گروه‌های تجربی10سرموش). گروه‌های تجربی به مدت12هفته تمرینات را بر اساس برنامه تمرینی3روز در هفته انجام دادند، در حالی که گروه کنترل تمرینی را انجام نداد. به دنبال 12 هفته تمرین، غلظت کمرین پلاسما اندازه گیری شد.

یافته ها: نتایج نشان دادند که تفاوت معنی‌داری میان میزان پلاسمایی کمرین در موش‌هایی که برنامه تمرینی استقامتی انجام داده بودند نسبت به گروه کنترل(P<0.05)وجودداشت.

نتیجه‌گیری: به نظرمی‌رسد برنامه‌ی تمرین استقامتی باتاثیر برکمرین می‌تواند در کاهش پاسخ‌های التهابی ناشی از چاقی واضافه وزن نقش مهمی را ایفا کند.

کلمات کلیدی: چاقی، کمرین، تمرین قدرتی،تمرین استقامتی، تمرین سرعتی، تمرینHIT

فهرست مطالب

چکیده ‌ك

فصل اول مقدمه وکلیات تحقیق.. 1

1-1- مقدمه. 2

1-2- بيان مسئله : 2

1-3- اهمیت و ضرورت انجام تحقیق.. 4

1-4- اهداف تحقيق : 5

      1-4-1- هدف کلی.. 5

      1-4-2- اهداف اختصاصی.. 5

1-5- فرضيه ها 6

1-6- تعریف واژه ها و اصطلاحات.. 6

      1-6-1- چاقی.. 6

      1-6-2-کمرین.. 6

      1-6-3-تمریناتHIT. 7

      1-6-4- تمرین استقامتی.. 7

      1-6-5-تمرین سرعتی.. 7

      1-6-6- تمرین قدرتی.. 8

      1-6-7- آدیپوکاین.. 8

فصل دوم مبانی نظری وپیشینه تحقیق.. 9

2-1- مقدمه. 10

2-2 – مفاهیم بنیادی.. 11

      2-2-1 – بافت چربی.. 11

      2-2-2-  انواع بافت چربی.. 12

      2-2-3-  آدیپوکاین‌ها 13

      2-2-4-  عملکردهای آدیپوکاین‌ها 13

      2-2-5 –  انواع آدیپوکاین‌ها 14

      2-2-6- لپتین.. 14

      2-2-7-آپلین.. 16

      2-2-8- رزیستین.. 17

      2-2-9-امنتین.. 18

      2-2-10- آدیپونکتین.. 19

      2-2-11- ویسفاتین.. 21

      2-2-12- واسپین.. 22

      2-2-13- کمرین.. 23

           2-2-13-1- شناسایی و پردازش کمرین و گیرنده آن. 23

           2-2-13-2 – کمرین و آنزیم های فعال کننده آن. 24

           2-2-13-3 – عملکرد کمرین.. 26

           2-2-13-4- رابطه کمرین با بیماری‌ها 27

      2-3- پیشینه تحقیقات کمرین.. 30

      2-4- ‌جمع بندی ونتیجه گیری.. 40

فصل سوم روش شناسی تحقیق.. 41

3-1- مقدمه. 42

3-2- روش پژوهش… 42

      3-2-1- جامعه آماری و  نحوه گزینش نمونه: 42

      3-2-2- نمونه آماری.. 42

      3-2-3-شرایط نگهداری.. 43

3-3-  متغیر های تحقیق.. 43

      3-3-1- متغیر مستقل.. 43

      3-3-2- متغیرهای وابسته. 43

3-4- پروتکل تمرین.. 44

      3-4-1- آشنایی با نوار گردان( تمرین استقامتی، سرعتی، HIT) 44

      3-4-2- تمرینات استقامتی.. 44

      3-4-3- تمرینات سرعتی: 46

      3-4-4-تمرینات HIT. 48

      3-4-5- تمرینات قدرتی.. 50

3-5- ابزار جمع آوری داده ها 52

      3-5 -1- خون‌گیری.. 53

3-6- ابزار تحلیل داده ها 53

فصل چهارم تجزیه و تحلیل آماری.. 54

4-1-مقدمه. 55

4-2-  توصیف آماری داده‌ها 55

4-3- آزمون فرضیه‌های تحقیق.. 56

      4-3-1- فرضیه صفر اول. 56

      4-3-2- فرضیه صفر دوم. 58

      4-3-3- فرضیه صفر سوم. 59

      4-3-4-فرضیه صفر چهارم. 61

      4- 3- 5- فرضیه صفرپنجم. 63

فصل پنجم بحث ، نتیجه گیری وپیشنهاد. 65

5-1- مقدمه. 66

5-2- بحث وبررسی.. 67

5- 3- خلاصه پژوهش… 68

5-4- مقایسه با پژوهش های دیگر. 69

5-5-  نتیجه گیری کلی.. 74

5-6- پیشنهادات برخاسته از تحقیق.. 74

5-7- پیشنهادات پژوهشی.. 75

منابع ومآخذ. 76

Abstract. 87

فهرست نمودارها و اشکال وجداول

شکل 2-1- ارتباط بافت چربی باآدیپوکاین‌ها 10

جدول 4-1 میانگین و انحراف استاندارد سطح کمرین خون گروه های تحقیق.. 55

شکل 4-1) میانگین و انحراف استاندارد سطح کمرین خون گروه های تحقیق.. 56

جدول 4-2) بررسی پیش فرض طبیعی بودن توزیع (آزمون شاپیرو – ویلک) 57

جدول 4-3) بررسی پیش فرض تجانس واریانس بین گروههای تحقیق (آزمون لوین) 57

جدول 4-4) خروجی آزمون t مستقل برای مقایسه بین گروه استقامتی و کنترل. 57

جدول 4-5) بررسی پیش فرض طبیعی بودن توزیع  (آزمون شاپیرو – ویلک) 58

جدول 4-6) بررسی پیش فرض تجانس واریانس بین گروههای تحقیق (آزمون لوین) 59

جدول 4-7) خروجی آزمون t مستقل برای مقایسه بین گروه قدرتی و کنترل. 59

جدول 4-8 ) بررسی پیش فرض طبیعی بودن توزیع (آزمون شاپیرو – ویلک) 60

جدول 4-9) بررسی پیش فرض تجانس واریانس بین گروه های تحقیق (آزمون لوین) 60

جدول 4-10) خروجی آزمون t مستقل برای مقایسه بین گروه های سرعتی و کنترل. 61

جدول 4-11) بررسی پیش فرض طبیعی بودن توزیع (آزمون شاپیرو – ویلک) 61

جدول 4-12) بررسی پیش فرض تجانس واریانس بین گروه های تحقیق (آزمون لوین) 62

جدول 4-13) خروجی آزمون t مستقل برای مقایسه بین گروه های HIT و کنترل. 62

جدول4-14) بررسی پیش فرض تجانس واریانس بین گروههای تحقیق (آزمون لوین) 63

جدول 4-15 آزمون تحلیل واریانس یک سویه به منظور مقایسه متغیر سطح کمرین خون بین گروه ها 63

جدول 4-16) نتایج آزمون تعقیبی توکی برای مقایسه‌های جفتی گروه های تحقیق.. 64

 

54 دیدگاه برای دانلود محصول: بررسی مقایسه‌ای تاثیر12هفته‌ای تمرینات استقامتی، قدرتی،سرعتی وHITبرسطوح پلاسمایی کمرین در موش‌های نر چاق ویستار

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